There are certain one plane golf swing fundamentals that should be followed when this type of swing is used. The key to the backswing of a one plane golf swing is to make sure that your arms are on the same plane as your shoulders at the top of the swing.
Notice the width of the arms and how the hands are hinging in a leveraged position.
One plane swing fundamentals. Hey ken recently converted to sps and your website has been a huge help. One plane golf swing fundamentals the swing plane. Jeff ritter an arizona based pga professional.
It may only take one second but this video proves the backswing can be studied and practiced for hours. To make a one plane swing you need to make a few changes to. To execute a one plane swing bend forward from the hips approximately 35 to 40 degrees.
The key component in a single plane swing is the rotation of your body and how strong it is. One plane swing proponents claim hogans swing belongs in their camp but hogan was not a one plane swinger even though he did have a flat backswing. The hips have slightly rotated keeping the spine tilt the same as it was at address which is the same spine tilt youll see at.
One plane swing is also known as single plane swing. Single plane setup fundamentals. For example standing a little bit farther from the ball and using a flatter takeaway are a couple of the common one plane golf swing fundamentals to pay attention to.
For golfers interested in the one plane golf swing zanders video provides a good opening tutorial with solid teaching that can be incorporated into your own swing. One plane golf swing fundamentals. One plane golf swing fundamentals grip.
Your left arm for right handed golfers and shoulder should move in unison and follow the same plane that your golf club has. How to create the single plane hold. Because the one plane method doesnt require much hand motion.
Ideally your swing should stay on this specific incline the entire way through the swing similarly to the movement used by a club testing machine. Because you stand to the side of the golf ball instead of directly over it. Use mouse to hover cursor over picture for tipsclick on picture for larger view.
For a right handed player the left arm will. The reason hogan was not a one plane swinger is that hogan actually flattened considerably as he transitioned into the forward swing. Many body parts are moving during a swing.
A swing is considered to be a single plane when your club shaft angle at impact matches what it was at address. How to establish a single plane setup. In a one plane golf swing the player takes the club back around his body.
This begins to illustrate how much easier it is to swing on plane with a single axis motion.
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